Lassi is a popular traditional yogurt-based drink that originated in the Punjab region of India and Pakistan. It's known for its refreshing and creamy texture, making it a common beverage in South Asian cuisine.

Here's a breakdown of what lassi is:

• Ingredients: The basic ingredients of lassi include yogurt, water, and spices. However, there are numerous variations, and additional ingredients like fruits, nuts, and sweeteners can be added.  
  
  
  

  
  

  
  

  
  

  
  

  
  

  
  
  
  


• Types:
  
  
  
  • Sweet Lassi: This is the most popular type, often flavored with fruits like mango, strawberry, or banana. Sweeteners like sugar or honey are commonly added.  
    
    
    

    
    

    
    

    
    

    
    

    
    
    
    
  
  
  • Salty Lassi: Also known as Namkeen Lassi, this savory version is seasoned with spices like cumin, roasted cumin powder, and black salt. It's sometimes blended with herbs like mint or coriander.  
    
    
    

    
    

    
    

    
    

    
    

    
    

    
    
    
    
  
  
  • Mango Lassi: A specific type of sweet lassi that features the addition of ripe mango pulp or mango juice. It's particularly popular during the summer months.  
    
    
    

    
    

    
    

    
    

    
    

    
    

    
    
    
    
  
  
  
  

Lassi is not only a delicious drink but also offers some potential health benefits due to the presence of yogurt. It can aid in digestion, boost the immune system, and provide probiotics for gut health.